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Your sleep, recovery and strain dashboard

Put your Google Health data into a daily view of sleep, readiness and strain. Use the data from devices you already have.

Get Baro

Free on iPhone and Android.

Works with Fitbit trackers Pixel Watch phones and other devices that write to Google Health
See how it works
Baro Overview with Sleep 94%, Readiness 69 and Strain 89 rings
Baro Sleep with a stage timeline from 11:19 PM to 8:51 AM and hours slept against need
Baro Readiness detail: 69, high readiness, with a heart rate variability chart
Baro Strain detail: 89 with a suggested range of 56 to 72

Connect your data. Open your daily view.

Your Google Health data goes straight to your phone.

iPhoneAndroid

1Install Baro

Get the free app on your iPhone or Android phone.

Fitbit Air Pixel Watch Google Health Baro

2Connect Google Health

Give Baro permission to read your Google Health data.

Sleep 94%, Readiness 69 and Strain 89 rings, with the line: Your recovery signals are in a steady range

3Open your Overview

See your Sleep, Readiness and Strain together in three rings.

Get Baro

Uses the data your devices write to Google Health.

A closer look at your day

Baro Overview: Sleep 94%, Readiness 69 and Strain 89 rings above the heart rate and steps tiles
Steps9,336

Overview

See your Sleep, Readiness and Strain in one view.

Baro Sleep: stage timeline from 11:19 PM to 8:51 AM and hours slept against need
38% of sleep restorative

Sleep

See your sleep stages, sleep heart rate and consistency. Compare your hours slept with your sleep need.

Trends: Your heart rate variability across months
6-month average60 ms

Trends

Follow each of your metrics over a week, a month or six months.

Your Fitness Age: the Age tab dial
Fitness Age20

Fitness Age

See your estimated Fitness Age in the Age tab.

Journal: What you log, how you feel
How are you?

Journal

Log caffeine, alcohol and how you feel. Find your plans and insights here too.

Live heart rate

See your live heart rate from your band.

Steps widget

Keep your steps on your home screen, in sizes from 2x1 to 4x3.

No account

No account with us, no ads, no trackers.

Free app

Get Baro free on your iPhone or Android phone.

Your questions, answered

What is Baro?

Baro is a dashboard for your sleep, readiness and strain. It reads your Google Health data and gives you daily views, trends and a journal.

Which devices can you use?

You can use Fitbit trackers such as Fitbit Air, Pixel Watch, and phones or other devices that write to Google Health.

Is Baro free?

Yes, you can get Baro free on iPhone and Android.

Do you need an account?

You don't create a Baro account. You connect Google Health so Baro can read your data.

Where does your data go?

Your data goes straight from Google Health to your phone. It stays on your phone.

Is Baro medical, or as accurate as other trackers?

Your scores are estimates, not medical measurements. You shouldn't assume they match another tracker's scores or accuracy.

See your sleep, readiness and strain

Get Baro

Free on iPhone and Android.